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I hate cakes, ice cream, cola, macdonalds, fast food, butter, ketchup, frozen pizza, bread.
I NEVER buy candy, chips etc my self, and I live alone.. And I’m almost never with friends.
I don’t eat red meat or white meat except for fish. (pescoterian)
I try to keep away from pasta, potatoes, oil, rice, fried fish, chips etc.
This is just what I’ve done since 2009, and it doesn’t work - I could eat very unhealthy and more and still look the same. So sick of it!

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Banana Oatmeal Smoothie
2   whole Bananas (best with brown flecks on peel)
2   cups Ice
1/3   cup Yogurt - preferably Greek yogurt flavored with honey
1/2   cup Cooked oatmeal
1/3   cup Almonds
380 Calories. Great for a breakfast or lunch meal

Banana Oatmeal Smoothie

  • 2   whole Bananas (best with brown flecks on peel)
  • 2   cups Ice
  • 1/3   cup Yogurt - preferably Greek yogurt flavored with honey
  • 1/2   cup Cooked oatmeal
  • 1/3   cup Almonds

380 Calories. Great for a breakfast or lunch meal

posted 3 months ago - 2,349 notes - reblog
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